Podcast

Have you ever experienced a moment where your mind wanted to move forward, build, and create—but your physical body flatly refused to cooperate? I first learned about Dr. Patricia Worby while completing my Trauma Informed Coach certification with The Chrysalis Effect. Patricia was one of the guest experts hosted on a live Q&A panel for […]

I was trying to remember when my last real down moment was. You know, when you are borderline depressed. It was six years ago. With a 2 year old kid, 3 years into giving up my international career in startup-marketing, and moving to a new country at the age of 34, I was BURNTOUT. BTW, […]

What if the subconscious resistance, anxiety, or imposter syndrome holding you back isn’t even yours—but an inherited pattern waiting to be unblocked? In this episode of It’s Not That Personal, host Ritu Riedweg sits down with Pandit Ameyatma Das—a professional musician, holistic practitioner, and Pandit in the Bhakti yoga tradition. Ameyatma has spent nearly 20 […]